Try Downward Dog with Your Princess and Ranger.

IMG_1854downward dog tunnel

 

 

 

 

 

 

 

On Friday morning of last week, we enjoyed a bit of yoga.  The children are practicing downward dog while making a downward dog tunnel.  For those of you who practice yoga, you would agree with me that downward dog is not an easy pose.  It takes strength, breath, and focus to remain in the pose.  The creative energy of making a tunnel brought out the children’s collaborative spirit.  The children sliding through the tunnel needed to trust that their peers were strong enough to remain in the pose.  It was a great morning for team building, noticing the breath, and being physically strong in yoga.  Try downward dog with your Princess or Ranger.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s